Brave Boundaries: Reclaiming Your Time, Energy & Peace
A 90-Minute Virtual Workshop with Dr. Kelley Watts, Psychologist & Resilience Coach
August 13 | 12:00–1:30pm CT | Virtual via Zoom
$97 – Early Bird $47 if registered by August 8
You Can Be Compassionate and Have Boundaries.
You’re the one everyone counts on.
You show up. You give. You carry the weight.
But inside, you’re exhausted. Resentful. Spread too thin.
If saying “no” feels scary—or saying “yes” feels like self-betrayal—this workshop is for you.
Brave Boundaries is your invitation to protect what matters most: your peace, your time, your well-being.
👩⚕️ Meet Your Guide: Dr. Kelley Watts
A Psychologist and Resilience Coach, Dr. Watts specializes in helping high-functioning women break free from burnout and over-responsibility. With a compassionate, no-nonsense approach, she’ll help you replace guilt with clarity—and people-pleasing with self-respect.
💡 In This 90-Minute Workshop, You’ll Learn How To:
✅ Recognize the patterns that keep you overgiving
✅ Understand the neuroscience of guilt and boundaries
✅ Say no with confidence and kindness
✅ Let go of resentment and obligation
✅ Build a clear, actionable boundary plan you can use right away
✨ What You’ll Experience:
Live, interactive coaching-style workshop
Reflection exercises and boundary mapping
Small group discussion and shared insights
Printable worksheet for building your Brave Boundary Plan
📅 Event Details:
🗓 Date: Wednesday, August 13
🕛 Time: 12:00–1:30pm Central Time
💻 Location: Online via Zoom
🎟 Cost: $97
💸 Early Bird Special: Just $47 if registered by August 8
🌿 This Is For You If:
You’re constantly giving more than you receive
You feel guilty saying no—or don’t say it at all
You’re tired of feeling resentful, stretched, and unseen
You’re ready to honor your needs without apology
🔗 Sign Up Now and Start Reclaiming Your Peace
*Due to the personal nature of information shared by participants, no replay will be shared
** While Dr. Kelley Watts is a Psychologist, this offering is not therapy and should not be considered a replacement for mental health support.
A 90-Minute Virtual Workshop with Dr. Kelley Watts, Psychologist & Resilience Coach
August 13 | 12:00–1:30pm CT | Virtual via Zoom
$97 – Early Bird $47 if registered by August 8
You Can Be Compassionate and Have Boundaries.
You’re the one everyone counts on.
You show up. You give. You carry the weight.
But inside, you’re exhausted. Resentful. Spread too thin.
If saying “no” feels scary—or saying “yes” feels like self-betrayal—this workshop is for you.
Brave Boundaries is your invitation to protect what matters most: your peace, your time, your well-being.
👩⚕️ Meet Your Guide: Dr. Kelley Watts
A Psychologist and Resilience Coach, Dr. Watts specializes in helping high-functioning women break free from burnout and over-responsibility. With a compassionate, no-nonsense approach, she’ll help you replace guilt with clarity—and people-pleasing with self-respect.
💡 In This 90-Minute Workshop, You’ll Learn How To:
✅ Recognize the patterns that keep you overgiving
✅ Understand the neuroscience of guilt and boundaries
✅ Say no with confidence and kindness
✅ Let go of resentment and obligation
✅ Build a clear, actionable boundary plan you can use right away
✨ What You’ll Experience:
Live, interactive coaching-style workshop
Reflection exercises and boundary mapping
Small group discussion and shared insights
Printable worksheet for building your Brave Boundary Plan
📅 Event Details:
🗓 Date: Wednesday, August 13
🕛 Time: 12:00–1:30pm Central Time
💻 Location: Online via Zoom
🎟 Cost: $97
💸 Early Bird Special: Just $47 if registered by August 8
🌿 This Is For You If:
You’re constantly giving more than you receive
You feel guilty saying no—or don’t say it at all
You’re tired of feeling resentful, stretched, and unseen
You’re ready to honor your needs without apology
🔗 Sign Up Now and Start Reclaiming Your Peace
*Due to the personal nature of information shared by participants, no replay will be shared
** While Dr. Kelley Watts is a Psychologist, this offering is not therapy and should not be considered a replacement for mental health support.
A 90-Minute Virtual Workshop with Dr. Kelley Watts, Psychologist & Resilience Coach
August 13 | 12:00–1:30pm CT | Virtual via Zoom
$97 – Early Bird $47 if registered by August 8
You Can Be Compassionate and Have Boundaries.
You’re the one everyone counts on.
You show up. You give. You carry the weight.
But inside, you’re exhausted. Resentful. Spread too thin.
If saying “no” feels scary—or saying “yes” feels like self-betrayal—this workshop is for you.
Brave Boundaries is your invitation to protect what matters most: your peace, your time, your well-being.
👩⚕️ Meet Your Guide: Dr. Kelley Watts
A Psychologist and Resilience Coach, Dr. Watts specializes in helping high-functioning women break free from burnout and over-responsibility. With a compassionate, no-nonsense approach, she’ll help you replace guilt with clarity—and people-pleasing with self-respect.
💡 In This 90-Minute Workshop, You’ll Learn How To:
✅ Recognize the patterns that keep you overgiving
✅ Understand the neuroscience of guilt and boundaries
✅ Say no with confidence and kindness
✅ Let go of resentment and obligation
✅ Build a clear, actionable boundary plan you can use right away
✨ What You’ll Experience:
Live, interactive coaching-style workshop
Reflection exercises and boundary mapping
Small group discussion and shared insights
Printable worksheet for building your Brave Boundary Plan
📅 Event Details:
🗓 Date: Wednesday, August 13
🕛 Time: 12:00–1:30pm Central Time
💻 Location: Online via Zoom
🎟 Cost: $97
💸 Early Bird Special: Just $47 if registered by August 8
🌿 This Is For You If:
You’re constantly giving more than you receive
You feel guilty saying no—or don’t say it at all
You’re tired of feeling resentful, stretched, and unseen
You’re ready to honor your needs without apology
🔗 Sign Up Now and Start Reclaiming Your Peace
*Due to the personal nature of information shared by participants, no replay will be shared
** While Dr. Kelley Watts is a Psychologist, this offering is not therapy and should not be considered a replacement for mental health support.